We can use TAT (Tapas Acupressure Technique) to achieve your ideal weight by tackling the three categories of influences that create unwanted outcomes in your life -

• limiting beliefs
• past incidents
• triggers

As these influences are cleared, stress levels reduce, and the tendency to eat to supress the stress is also gone.

"Just imagine: your beliefs about your power to lose weight are in place, you love yourself, and you feel at peace with your past; what used to be a trigger for overeating is now just a faded memory and you are full of positive feelings and thoughts about your life.  That is what TAT can easily help you attain."

TAT:Weight Loss Manual, Tapas Fleming

NIH STUDY ON TAT

In 2005, the National Institutes of Health funded a pilot study with scientists from the Kaiser Centre for Health Research and the University of Arizona comparing TAT for Weight Loss maintenance with two other approaches (Qi Gong and behavioural advice).  This scientifically rigorous, randomized and controlled study provides support for TAT as a helpful approach for people with weight problems.